I will commit to regular exercise, setting specific and achievable goals for myself.

I will make time for exercise, even on busy days, and prioritize it as an important part of my daily routine.

I will track my progress and celebrate my accomplishments, both big and small.

I will stay motivated by reminding myself of the physical and mental benefits of exercise, such as improved health and increased energy.

I will surround myself with a supportive community, whether that be friends, a workout partner, or a personal trainer.

I will be kind and patient with myself, recognizing that progress takes time and that setbacks are a normal part of the journey.

I will remember that exercise is not just about physical appearance, but about overall well-being and self-care.

I will remember that exercise is not just about physical appearance, but about overall well-being and self-care.

I will make exercise sustainable and enjoyable, rather than viewing it as a chore.

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I will partake in #WorldPushupChallenge to help raise awareness of fitness worldwide, be part of this community for support, and encouragement, and hold myself accountable to my life-long fitness journey.

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I WILL DO PUSHUPS EVERY DAY--NO MATTER HOW BIG OR SMALL..

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BY HOLDING WPC TOKENS, I AM COMMITTED TO A LIFE-LONG HEALTH AND FITNESS JOURNEY.